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Yoga For Digestion – Exercises that relieve bloating and pain

Relieve bloating, wind, stomach pain and poor digestion with these simple exercises!

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Really? Gluten in regular coffee? Check it out!

Could we really be drinking gluten every day? I’m not a fan of spreading fear, and I don’t want you choking on your coffee right now. I do however believe in making information available so that each of us can form our own opinion. And why shouldn’t gluten find its way into my coffee? After all, it does have an uncanny way […]

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