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Peppernuts – A yummy gluten free take on gingerbread!

We call them “Peppernøtter” which means peppernuts. They contain pepper and they’re shaped like nuts, so why not.

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Watch me build a Gluten Free Gingerbread House (and we’re giving one away!)

Christmas is all about giving, and we sure are in the giving spirit here at The Gluten Free Lifesaver this December!

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Gluten-Free Hansel & Gretel..

 Everyone’s adapting to their coeliac audience these days..  (image source)

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The Gluten Free Lifesaver’s 1 Year Anniversary Jumbo Giveaway!!

Thank Heavens – The Gluten Free Lifesaver is 1 year this December, and we’re celebrating by giving away a JUMBO box full of Gluten Free Goodies to our fantastic followers!

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Dramatic parents..

  What are your thoughts on school regulations for common allergy foods?  

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A Very Very Chocolate and Creamy Caramel Moment..

If there’s no chocolate in heaven, I’m not going!

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..Buns of steel?

  Can I have both? (image from Two Silly Sisters’ Facebook page)

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A Breathtaking Australian Storm..

  How amazing is mother nature! I don’t normally post on Tuesdays (because I’m busy putting together awesome Wednesday and Thursday posts for you), but something just happened that compelled me to throw a few words out there today!

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Yes please!

Oh Mr Gosling, you shouldn’t have ❤ ❤ ❤

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Yoga For Digestion – Exercises that relieve bloating and pain

Relieve bloating, wind, stomach pain and poor digestion with these simple exercises!

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Oh Gwynnie..

  Bless..  

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Ryan lends a helping hand..

 Another Wednesday, another Gluten Free Gosling 😉

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Spooky Chocolate Muffin Marshmallow Halloween Ghosts (Gluten-Free, Dairy-Free, Failsafe, low FODMAP)

*** Bring forth the raisins and the nuts Tonight All-Hallows’ Spectre struts Along the moonlit way. From ghoulies and ghosties And long-leggedy beasties And things that go bump in the night, Good Lord, deliver us, but come yee with thy horrid fright, to meet with all your klan tonight, let’s feast this eve away! ***

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Another Natural, Chemical-Free, Gluten-Free Sunscreen!

(image source) Sunscreen is probably the most difficult thing to find a decent natural alternative for. I’ve written a review of Invisible Zink previously, and now it’s time for another alternative. Most sunscreens, although totally necessary, contain a cocktail of chemicals, parabens, perfumes and preservatives. The big question is as always: how can I get broad spectrum […]

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Hello Square One!

 I can so relate to that feeling! But alas, for as long as there’s gluten in the world, sometimes this will happen.  

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Thérèse’s Story – A Real Coeliac Journey

(main image source) A while ago I received an email from a lady named Thérèse, asking me to share her story with my readers. This is not a common occurrence, but after reading about her journey I really wanted to pass it on to you guys.

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..I so wanna do this!

    I so wanna do this when a perfectly good meal is suddenly spoiled by someones thoughtlessness. I was hungry dammit..!    

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Very excited to be Blogger of the Month in “The Modern Womans Survival Guide”!

Can you believe it? I’m not sure I can! I certainly consider it a grand complement and a great privilege to be featured as Blogger Of The Month in such an acclaimed and brilliantly successful online magazine as The Modern Womans Survival Guide. I can’t believe they picked me out of all the talented and […]

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Don’t even get me started on Christmas!

  Another Wednesday, another joke -Don’t even get me started on Christmas.. Families with food allergies (and the likes) need funding in my opinion.

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All Natural, Chemical-Free, Gluten-Free Sunscreen!

Being on a complete elimination diet and living in sunny Australia poses one giant conundrum; sun protection. Most sunscreens, although totally necessary, contain a cocktail of chemicals, parabens, perfumes and preservatives. How can I get broad spectrum high protection without all the gunk?

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Happy National Celiac Awareness Day USA!

Even though every day should be a celebration of celiac awareness, the official Celiac Awareness Days around the world are possibly the very best opportunity we have to help the world understand more about the disease, and push development in the right direction. Although we all do our bit to raise awareness every day by informing […]

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Laxative opinions..

  It’s that time again. Wednesday blues, when the weekend is just as far away on both ends. Hopefully this’ll get you through until tomorrows awesome post 🙂  

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Gluten Free Expo in Sydney – Come Say Hi To Me!

Come say HI to me at the Sydney Gluten Free Expo this weekend 30th/31st August! I’ll be the one in the silly (but awesome!) Thank Heavens’ T-shirt 🙂 Can’t wait to meet you! -Kristine

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Allergies On The Rise – What Can We Do & How Will It Taste?

I’ve sure learnt first hand how hard it is to find truly coeliac safe gluten free food options that are not just a substitute for something better. I’ve also discovered how incredibly chemical and processed our treats are, and just how many ingredients it seems to take to make a packaged snack. Must it really […]

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Ice Cream Sandwiches to Melt Your Heart.. and a cherry on top!

“I want to do to you what spring does to cherry trees..” (Pablo Neruda)

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Awesome post by Amanda: Getting Glutened – The Reality

This is info that we can’t say enough times, and the photo literally says more than a thousand words! Getting Glutened: The Reality.  

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A little birdie told me…

…that if you follow Thank Heavens on Twitter and Instagram you’ll see things that never reaches the blog. Such as instant restaurant and product tweets, really cool info that I happen to come across, and the odd picture of something awesomely glutenfree -like that insanely delicious chocolate mud cake! Tweet-tweet!

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TeaCupCakes, a Mad Hatter dash and Super-Cute Giveaways!

Mother-in-law popped by for a quick dinner-and-dessert visit yesterday, and I thought I’d bake something. I have become “that one who bakes”. I used the to be “that one who brings the fun” and now I bring cake. Not that cake isn’t fun. Just very different fun.

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I think it’s time for a popsicle..!

Sydney is pretty chilly this time of year, but I don’t mind at all!

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Celiac Disease and Migraines

Useful info and worth checking out! Celiac Disease and Migraines.

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A Cool Tool for you! (and giveaways)

I got glutened last week. Again! And again it happened after what seemed like an endless conversation about pitfalls, followed by nodding and quite convincing agreeance. Never the less, somewhere between waitress and chef the message got lost. Why must it be so hard?

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Step-By-Step Hoisin Chicken Moreish Maki!

  Feel like sushi, but can’t get safe fresh-but-previously-frozen-yet-yummy fish just like that? I sincerely and wholeheartedly recommend making these insanely delicious Hoisin Chicken Maki Rolls! In this post, you’ll find step-by-step preparation, great links, and a video tutorial for maki rolling!

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Funky Tools and Sassy Tuna

I’m having a sleepy day. I went to bed sleepy (naturally), woke up sleepy, and now I’m contemplating duct taping my eyelids open.

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Norwegian Meatballs (that will leave you wondering why you ever ate the Swedish ones..)

At 00.50 tonight my parents will be touching down on Australian soil for the first time ever. They’re mid-air as we speak, and no doubt dreaming of sunny days and never-ending beaches in the magical land of Oz.

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Be My Valentine : A True Treat From The Heart!

Love love love, is said to be all you need. I however, also need chocolate..

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Awesome!! Sprue Stories: The Fairy-Tale Edition

Sprue Stories: The Fairy-Tale Edition. I absolutely LOVE this! How clever is this blogger! Probably the best positive take on coeliacs I’ve seen. Ever.

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I D&RE say I’m in Love..!

Oh glory, I have found love.. In a wonderful world, far, far away in my wildest dreams, I can pop into a random cafe and pick anything off the menu. I might even have a cold beer with my meal! In my wildest dreams, right? Nope. Not any more!

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Popover for Breakfast – and I’ll tell you all about my Nightmare Wedding..

I woke up completely stressed out this morning, hair in a frenzy and with flustered cheeks. I must have had out-loud heated gibberish discussions all night, as I found myself utterly exhausted and frustrated when I finally woke up.

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Mix Your Own Gluten Free Flour -Learn How With This Easy (and awesome) Guide!

Ever wished you had a little Gluten Free baking genie to turn to in the flour department?

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A delightful perspective on a Gluten Free lifestyle!

GlutenFreeGus has made an absolutely delightful list of Gluten Free positives! I adore 🙂 Top Ten Reasons To Go Gluten Free.

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How to Perfectly Roast a Chicken, and Stay Out of an Australian Storm

A roast chicken to warm your cockles I believe I mentioned a bit of rain in my last post. Little did I know. Queensland is now flooded, leaving families without homes and some without their loved ones. We have been indoors for three days, staying at a safe distance from flying debris and the likes. […]

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