This recipe is lactovegetarian (contains goats milk), gluten-free, egg-free, wheat-free, nut-free. The wraps used are lactose-free. Goats milk is often well tolerated by people who are sensitive to lactose. Gluten-free wraps served hot or cold -just as good! In the Northern Hemisphere, summer is fast approaching, and in the Southern Hemisphere, it is coming to an […]
Make a gluten-free upside-down cake from burger buns!
When there’s just no energy left for a bake-off, you can still get your fill with this super easy gluten-free caramel plum upside-down cake!
Bruschetta with a fresh twist! Sure, there’s nothing wrong with a good old sandwich. But don’t you sometimes get tired of that same old cheese and ham squeezed between two sorry slices of plain bread? I sure do.. -And that’s why the heavens gave us bruschetta: a crispy, flavourful, fresh open sandwich, with no other […]
A CHRISTMAS GIFT FROM ME TO YOU After many hours at my computer, I have put together a wonderful little Christmas present made uniquely for my newsletter subscribers! This gift is literally not available on the blog or anywhere else. It is exclusively made for you, and ONLY available in December! >>>>Not a subscriber […]
Wow, you will not believe this dessert! What if I told you that you can enjoy all the flavour and satisfaction of a rich and creamy, deep, dark chocolate mousse, but without any of the guilt that usually comes with it? Yup. It’s true! You can seriously dig into overflowing spoonfuls of chocolatey heaven, without […]
Spooky Chocolate Muffin Marshmallow Halloween Ghosts (Gluten-Free, Dairy-Free, Failsafe, low-FODMAP)
It’s that spooky time of year again, and parents of allergic children everywhere are rummaging through shop shelves and printing allergy labels in the hope that their little troll will be able to enjoy a scary, but not deadly, Halloween celebration.
I love autumn! It’s autumn in Norway, and for the first time in many years I am able to enjoy it! Autumn is possibly my favourite season, one I sorely missed during my time in Australia. Sure, who doesn’t love sun and salty water! -But when the tree tops are on fire with golden leaves, […]
This recipe is gluten-free, tomato-free, egg-free, sugar-free, nut-free, low acid/GERD-friendly, and can be made dairy-free, low-FODMAP/Fructose-friendly Who doesn’t love lasagne?! I’m totally lasagne crazy. Nuts, in fact, about this hot-from-the-oven, multi-layered, moist and cheesy pasta dish which never, ever fails to satisfy! Growing up, lasagne was a bit of a treat. My mum would only […]
This recipe is gluten-free, dairy-free adaptable, low-FODMAP adaptable, lacto/ovo and lacto-ovo vegetarian. A fresh, modern take on a classic Bread pudding is a popular dessert in so many countries, but often considered a bit of a heavy and “old-fashioned” dish. I think that this wonderful, classic pudding deserves a fresh and contemporary revival! Out go […]
A taste of French summers.. As a child, France was my second home. My auntie, uncle and cousins are from the south of France, and my childhood summers consisted of long, sweaty road trips through Europe, and memorable, extended visits in their Catalan village home. I vividly remember the taste of fresh baguettes with cheese, on […]
No-tomato, no problem! Growing up (and to this day) my mum’s spaghetti Bolognese is my number one dinner treat. In our family we’ve always had the tradition that we can choose any dinner on our birthday, and my mum will cook it. Where other family members would choose fillét mignon’s and lobster, I choose my […]
Theatre under the stars Ever since one of our first dates, about 4 years ago, my husband and I have loved the outdoor theatre in Regents Park. It’s a fantastic experience, every time, and makes for a perfect date spot. There really is nothing like watching great acting and gorgeous singing under the stars, with […]
Why Great Photography Makes a Huge Difference for Food Bloggers! (+ grab your 20% photo course discount!)
Let’s just say it as it is: people come to your food blog for the photos Otherwise, how were they drawn to your blog in the first place? Yes, your recipes are out of this world, and your content is unreal, but what brought your readers in to check out your awesome stuff? The photography. […]
This is an incredibly simple and amazingly delicious dish! Did you know that cabbage is one of the most nutritious and least allergy-provoking vegetables around? It’s also a mere myth that cabbage will bloat you and deem you to social seclusion for at least 24 hours after a meal. Not true! You have to boil it […]
Celebrate anything, with a decadent tiramisu! There was an Italian restaurant in my hometown. The kind that has stood tall and busy for decades, without changing one bit of the interior or staff. The same old lady yelling in the kitchen, and the whole family waiting tables. Each their role, and always seemingly too busy. […]
Your opportunity to win a whopping 25 gluten-free products from Schär! I am so excited that I’m able to give away a whole bunch of amazing gluten-free products this month! Who doesn’t love a good giveaway, and especially one this awesome! There are TWO lots of 25 gluten-free products worth over worth over €50 up for grabs!! (approx £37 […]
Oh yes, it certainly is! The sun has dared battle the seemingly never-ending grey skies of England, and it’s about time we bring out the jugs! Almost as soon as the presents are opened at Christmas, I start looking forward to picnics and Pimm’s in the park. Well, I wouldn’t skip Easter with it’s gorgeous […]
THIS GIVEAWAY IS NOW CLOSED The winners are: Solene Bourgetel Tina K. Honningsvåg (No money was paid by Schär to The Gluten Free Lifesaver for the opinions expressed in this article.) I have some very exciting news that I’d like to share with you, including a WHOPPING double giveaway, but first I’d like to wish […]
I’m in absolute LOVE with Pad Thai at the moment. I straight out crave it! Forget takeaway; pad thai has become my go-to for lazy movie nights in. It’s fresh, healthy, full of flavour and colour, and with my 10-minute recipe it’s also quick and easy!
“Tired of London, tired of life” (quote: Tom Jones) Out-and-about with a hungry fire in your belly is absolutely no problem for a coeliac in London! There’s an outright ocean of choices, and no reason to go hungry. In fact, I’d say it would be hard to compete with London in terms of ease and […]
Your creation deserves some attention! So many of you send me wonderful emails telling me stories about when you tried one of my recipes. Be it successes or learning experiences, they are all awesome and worthy of sharing!
The perfect weekend breakfast treat! There’s something special about lazy weekend breakfasts. They feel worlds away from the fast-paced cereal bowls in a hectic working week, and they have a wonderful way of bringing families together.
A chocolate sauce that will melt both your ice cream and your will power.. I have a thing for chocolate sauce.. Especially the thick, creamy, sticky kind that makes an abundantly delicious gooey mess out of my dessert. A lick-the spoon-and-scrape-the-bowl kind of sauce. Like this one:
Iv’e been listening to a lot of 80’s music lately. It’s been buzzing along in the background as I’ve been working, and last night I started dreaming up gluten-free versions of the songs I kept hearing. Call it a stress reaction, call it an overload of old hits, call it what you want. But the […]
Delicious Chocolate Hamper Christmas Giveaway -with no gluten, dairy, sugar, nuts or artificial ingredients!
My chocolate dreams have come true! I have been introduced to a line of yummy chocolate in 18 varieties and flavours, which are all chocolatey goodness without the nasties! And you can win a whole hamper full of treats too! (giveaway at bottom of post)
Written by Nick L. Pfeffer B.EX CEPS (bio at bottom of post) We’re sitting ourselves to DEATH The American Journal of Epidemiology showed that men who sat for six hours or more had a 20% higher death rate than men who sat for 3hrs or less.. But, with 8 hours a day in a job, […]
Written by Nick L. O. Pfeffer B.EX CEPS (bio at bottom of post) Thutts galore! I know many of you are in my shoes; you spend hours on end in sedentary jobs, and you find it hard to keep your motivation and energy up to hit the gym after a long day at work. We […]
Written by Nick L. Pfeffer B.EX CEPS (bio at bottom of post) Some claim that the paleolithic diet is the solution to a vast range of ailments; from obesity to cardiovascular disease and diabetes, and even autoimmune disorders. Have they really found the answer?
Not much tops a deliciously thick and sticky salted caramel sauce; it is the worlds best combo of sweet and salty! My favourite thing is how it hardens ever so slightly on your ice cream, and then melts in your mouth.. yum!! This recipe is to die for, it is just that awesome -and incredibly simple!
Finally our very own Certified Gluten Free Meat Pie – HOT and Ready To Eat!! (Plus a yummy pie giveaway!)
“I don’t want to spend my life not having good food go into my pie hole. That hole was meant for pies!” -Paula Deen
Tomorrow marks the start of Coeliac Awareness Week here in Australia. I’ve collected some fantastic tips for how you can contribute, and you can select from a bunch of awesome banners to download and use as you please to show your support!
When you enter any gym or workout facility around the world you’ll probably notice the loud music that’s playing over speakers right away. Music is so common in places where people regularly work out, that a silent gym would likely feel pretty strange. While most people just think music is there to cover the sounds […]
This is only a little post, but an important one.
Nothing beats fresh pasta. However fantastic the dry stuff is, it just doesn’t come close.
Erykah Badu once said that “Honey isn’t really that good for you” …and if you are vegan, low FODMAP, allergic, on a Failsafe diet, macrobiotic diet or simply under the age of 12 months, Ms. Badu is quite right. Honey has a lot of health benefits, but as with every other food, these benefits are […]
I love cake! Then again, who doesn’t love a tall, creamy, fluffy and decadent piece of heaven? If you’d care to join me, I’ll share with you my latest invention; the Red Velvet Chocolate Mud Cake! This post contains both a recipe and a review. You can opt to use pre-mixes for this cake, or […]
In the midst of Christmas’ cross-contamination frenzy and gluten-laden temptations, Molly from “Sprue Story” puts a wonderfully humorous gluten-free twist on the old classics. I absolutely adore her creativity and talent! Please enjoy: Sprue Stories: The Christmas Edition.
No Christmas without gingerbread.. ..and a really truly great recipe is a must! Gingerbread really is the flavour of the season. Shops are full of it, cafe’s are full of it, even your favourite coffee’s full of it these days. If you don’t mind I’d like to strip it back to basics. Back to my grandmas […]
Let it snow, let it snow… I love making checkerboard cakes. They look impressive but are so easy! This Snow Cake is absolutely delicious with its lemon, coconut, vanilla combo, and white chocolate flowing over the citrusy butter cream frosting! Try it, you can’t go wrong. Or can you…
We call them “Peppernøtter” which means peppernuts. They contain pepper and they’re shaped like nuts, so why not.