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Crunchy Gluten-Free Dairy-Free Sugar-Free Low-FODMAP Banana French Toast!
Posted on November 11, 2016 Leave a Comment

Who doesn’t love French toast? I’m sure there’s no better breakfast in this world! Couple this traditional, tasty favourite with a crispy cornflake crust, yummy bananas, and natural maple syrup, and you’ve got a sure winner!
Insanely Good Gluten-Free Vegetarian Pizza with a delicious Mediterranean Twist!
Posted on October 3, 2016 Leave a Comment

(This post contains sponsored products) This recipe is lactovegetarian (contains goats milk and cow’s milk) but dairy can be substituted for dairy-free. Gluten-free, egg-free, wheat-free, nut-free. The base used is lactose-free. As my husband bit into my gluten-free vegetarian pizza, he said, and I quote: “I’ve eaten a few pizzas in my life, but this […]
Fresh and Summery Gluten-Free Vegetarian Wraps with Dandelion, Mango & Chevre: Food From the Garden
Posted on May 8, 2016 6 Comments

This recipe is lactovegetarian (contains goats milk), gluten-free, egg-free, wheat-free, nut-free. The wraps used are lactose-free. Goats milk is often well tolerated by people who are sensitive to lactose. Gluten-free wraps served hot or cold -just as good! In the Northern Hemisphere, summer is fast approaching, and in the Southern Hemisphere, it is coming to an […]
Super Easy Caramel Plum Upside-Down Cake (Gluten-Free Lactose-Free )
Posted on April 11, 2016 4 Comments

Make a gluten-free upside-down cake from burger buns!
When there’s just no energy left for a bake-off, you can still get your fill with this super easy gluten-free caramel plum upside-down cake!
Delicious Gluten-Free Bruschetta with Mango and Mozzarella
Posted on March 7, 2016 Leave a Comment

Bruschetta with a fresh twist! Sure, there’s nothing wrong with a good old sandwich. But don’t you sometimes get tired of that same old cheese and ham squeezed between two sorry slices of plain bread? I sure do.. -And that’s why the heavens gave us bruschetta: a crispy, flavourful, fresh open sandwich, with no other […]
My Xmas Gift to You: Get My Brand New Gluten-Free Christmas E-Cookbook FREE in December!!
Posted on December 10, 2015 Leave a Comment

A CHRISTMAS GIFT FROM ME TO YOU After many hours at my computer, I have put together a wonderful little Christmas present made uniquely for my newsletter subscribers! This gift is literally not available on the blog or anywhere else. It is exclusively made for you, and ONLY available in December! >>>>Not a subscriber […]
Super Healthy and Very Delicious Paleo Vegan Raw Chocolate Mousse!!
Posted on November 6, 2015 4 Comments

Wow, you will not believe this dessert! What if I told you that you can enjoy all the flavour and satisfaction of a rich and creamy, deep, dark chocolate mousse, but without any of the guilt that usually comes with it? Yup. It’s true! You can seriously dig into overflowing spoonfuls of chocolatey heaven, without […]
Celebrate Autumn with a Delicious Gluten-Free and Dairy-Free Norwegian Apple Cake!
Posted on October 21, 2015 6 Comments

I love autumn! It’s autumn in Norway, and for the first time in many years I am able to enjoy it! Autumn is possibly my favourite season, one I sorely missed during my time in Australia. Sure, who doesn’t love sun and salty water! -But when the tree tops are on fire with golden leaves, […]
The Best Gluten-Free Crusty French Bread (Baguette) Recipe!
Posted on July 20, 2015 8 Comments

A taste of French summers.. As a child, France was my second home. My auntie, uncle and cousins are from the south of France, and my childhood summers consisted of long, sweaty road trips through Europe, and memorable, extended visits in their Catalan village home. I vividly remember the taste of fresh baguettes with cheese, on […]
Gluten-free spaghetti meatballs with the best tomato-free pasta sauce ever!
Posted on June 29, 2015 Leave a Comment

No-tomato, no problem! Growing up (and to this day) my mum’s spaghetti Bolognese is my number one dinner treat. In our family we’ve always had the tradition that we can choose any dinner on our birthday, and my mum will cook it. Where other family members would choose fillét mignon’s and lobster, I choose my […]
Gluten-free at the outdoor theatre in Regents Park, London
Posted on June 6, 2015 6 Comments
Theatre under the stars Ever since one of our first dates, about 4 years ago, my husband and I have loved the outdoor theatre in Regents Park. It’s a fantastic experience, every time, and makes for a perfect date spot. There really is nothing like watching great acting and gorgeous singing under the stars, with […]
Cheddar, Walnut and Rosemary Savoy Cabbage au Gratin (Gluten-free)
Posted on June 2, 2015 2 Comments

This is an incredibly simple and amazingly delicious dish! Did you know that cabbage is one of the most nutritious and least allergy-provoking vegetables around? It’s also a mere myth that cabbage will bloat you and deem you to social seclusion for at least 24 hours after a meal. Not true! You have to boil it […]
Delicious Gluten-Free Dark Chocolate Tiramisu with Strawberries!
Posted on May 25, 2015 8 Comments

Celebrate anything, with a decadent tiramisu! There was an Italian restaurant in my hometown. The kind that has stood tall and busy for decades, without changing one bit of the interior or staff. The same old lady yelling in the kitchen, and the whole family waiting tables. Each their role, and always seemingly too busy.
You Haven’t Missed Out Yet! 5 Days Left of This Year’s Greatest Gluten-Free Giveaway!
Posted on May 19, 2015 10 Comments

Your opportunity to win a whopping 25 gluten-free products from Schär! I am so excited that I’m able to give away a whole bunch of amazing gluten-free products this month! Who doesn’t love a good giveaway, and especially one this awesome! There are TWO lots of 25 gluten-free products worth over worth over €50 up for grabs!! (approx £37 […]
It’s Pimm’s o’clock! Here are my favourite Pimm’s recipes -with and without alcohol!
Posted on May 10, 2015 6 Comments

Oh yes, it certainly is! The sun has dared battle the seemingly never-ending grey skies of England, and it’s about time we bring out the jugs! Almost as soon as the presents are opened at Christmas, I start looking forward to picnics and Pimm’s in the park. Well, I wouldn’t skip Easter with it’s gorgeous […]
Happy Coeliac awareness Month!! We’re Celebrating with a New Partnership & a HUGE Giveaway!
Posted on May 5, 2015 40 Comments

THIS GIVEAWAY IS NOW CLOSED The winners are: Solene Bourgetel Tina K. Honningsvåg (No money was paid by Schär to The Gluten Free Lifesaver for the opinions expressed in this article.) I have some very exciting news that I’d like to share with you, including a WHOPPING double giveaway, but first I’d like to wish […]
Flavourful and Vibrant 10-minute Pad Thai – Fast Food For The Soul!
Posted on May 1, 2015 6 Comments

I’m in absolute LOVE with Pad Thai at the moment. I straight out crave it! Forget takeaway; pad thai has become my go-to for lazy movie nights in. It’s fresh, healthy, full of flavour and colour, and with my 10-minute recipe it’s also quick and easy!
5-Minute Gluten-Free Hot Garlic Ciabatta
Posted on April 27, 2015 2 Comments

Super-fast garlic bread! Sometimes I get a craving for a fast, savoury treat, and garlic bread with grilled cheese is an absolute favourite!
The Top 10 Best Gluten-Free Quick Places to Eat in London
Posted on April 23, 2015 6 Comments

“Tired of London, tired of life” (quote: Tom Jones) Out-and-about with a hungry fire in your belly is absolutely no problem for a coeliac in London! There’s an outright ocean of choices, and no reason to go hungry. In fact, I’d say it would be hard to compete with London in terms of ease and […]
Extra Special Gluten-Free Apple and Pecan Breakfast Pancakes!
Posted on April 20, 2015 4 Comments

The perfect weekend breakfast treat! There’s something special about lazy weekend breakfasts. They feel worlds away from the fast-paced cereal bowls in a hectic working week, and they have a wonderful way of bringing families together.
Delicious Chocolate Hamper Christmas Giveaway -with no gluten, dairy, sugar, nuts or artificial ingredients!
Posted on November 20, 2014 164 Comments
My chocolate dreams have come true! I have been introduced to a line of yummy chocolate in 18 varieties and flavours, which are all chocolatey goodness without the nasties! And you can win a whole hamper full of treats too! (giveaway at bottom of post)
Thick and sticky Salted Caramel Sauce – Easy and Awesome!
Posted on October 28, 2014 20 Comments

Not much tops a deliciously thick and sticky salted caramel sauce; it is the worlds best combo of sweet and salty! My favourite thing is how it hardens ever so slightly on your ice cream, and then melts in your mouth.. yum!! This recipe is to die for, it is just that awesome -and incredibly simple!
Gluten Free Food Tour Adelaide
Posted on April 7, 2014 10 Comments

Adelaide has plenty to offer gluten-free eaters! It is said that one should eat well and travel often. I certainly do both, and I’m not alone.
Happy Coeliac Awareness Week Australia; May this week inspire action!
Posted on March 12, 2014 1 Comment

Tomorrow marks the start of Coeliac Awareness Week here in Australia. I’ve collected some fantastic tips for how you can contribute, and you can select from a bunch of awesome banners to download and use as you please to show your support!
A coeliac grief..
Posted on February 12, 2014 Leave a Comment

If only I could make them eat their words! 😉
Gluten Free Fresh Pasta; Yes, you can buy it in the shops!
Posted on January 30, 2014 14 Comments

Nothing beats fresh pasta. However fantastic the dry stuff is, it just doesn’t come close.
This one goes out to the know-it-alls..
Posted on January 15, 2014 2 Comments

Buy their opinions; buy their lives!
A collection of FANTASTIC fun Gluten-Free Christmas Stories!
Posted on December 30, 2013 Leave a Comment

In the midst of Christmas’ cross-contamination frenzy and gluten-laden temptations, Molly from “Sprue Story” puts a wonderfully humorous gluten-free twist on the old classics. I absolutely adore her creativity and talent! Please enjoy: Sprue Stories: The Christmas Edition.
The Very Best Gluten Free Gingerbread Cookies! (dairy-free & egg-free option)
Posted on December 23, 2013 10 Comments

No Christmas without gingerbread.. ..and a really truly great recipe is a must! Gingerbread really is the flavour of the season. Shops are full of it, cafe’s are full of it, even your favourite coffee’s full of it these days. If you don’t mind I’d like to strip it back to basics. Back to my grandmas […]
Peppernuts – A yummy gluten free take on gingerbread!
Posted on December 17, 2013 Leave a Comment

We call them “Peppernøtter” which means peppernuts. They contain pepper and they’re shaped like nuts, so why not.
Gluten-Free Hansel & Gretel..
Posted on December 11, 2013 1 Comment

Everyone’s adapting to their coeliac audience these days.. (image source)
The Gluten Free Lifesaver’s 1 Year Anniversary Jumbo Giveaway!!
Posted on December 5, 2013 75 Comments
Thank Heavens – The Gluten Free Lifesaver is 1 year this December, and we’re celebrating by giving away a JUMBO box full of Gluten Free Goodies to our fantastic followers!
Dramatic parents..
Posted on November 27, 2013 Leave a Comment
What are your thoughts on school regulations for common allergy foods?
A Very Very Chocolate and Creamy Caramel Moment..
Posted on November 21, 2013 4 Comments
If there’s no chocolate in heaven, I’m not going!
..Buns of steel?
Posted on November 20, 2013 Leave a Comment

Can I have both? (image from Two Silly Sisters’ Facebook page)
World’s Best Gluten Free Christmas Pudding – And Nigella’s Puddini Bon-Bons to accompany it
Posted on November 11, 2013 Leave a Comment

The Proof really is in the Pudding
Life is Saucy with Itha’s Gluten Free Gourmet Sauces! (Product Review)
Posted on November 7, 2013 4 Comments

Just add some sauce to your life
Yoga For Digestion – Exercises that relieve bloating and pain
Posted on November 4, 2013 4 Comments

Relieve bloating, wind, stomach pain and poor digestion with these simple exercises!
Ryan lends a helping hand..
Posted on October 22, 2013 Leave a Comment

Another Wednesday, another Gluten Free Gosling 😉
Another Natural, Chemical-Free, Gluten-Free Sunscreen!
Posted on October 17, 2013 6 Comments

(image source) Sunscreen is probably the most difficult thing to find a decent natural alternative for. I’ve written a review of Invisible Zink previously, and now it’s time for another alternative. Most sunscreens, although totally necessary, contain a cocktail of chemicals, parabens, perfumes and preservatives. The big question is as always: how can I get broad spectrum […]
Hello Square One!
Posted on October 16, 2013 Leave a Comment

I can so relate to that feeling! But alas, for as long as there’s gluten in the world, sometimes this will happen.
“Wednesdays are like Mondays in the middle of the week”
Posted on October 9, 2013 Leave a Comment

We’ve all been there..