Low FODMAP Category

The Gingerbread Man Smoothie: Protein-packed, Immune-Boosting and Delicious!

Here’s a healthy, yet very tasty, version of the old classic! You really can’t get past the Gingerbread Man in a collection of Christmas smoothies; it just goes without saying. No Christmas without gingerbread!

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Spooky Chocolate Muffin Marshmallow Halloween Ghosts (Gluten-Free, Dairy-Free, Failsafe, low FODMAP)

*** Bring forth the raisins and the nuts Tonight All-Hallows’ Spectre struts Along the moonlit way. From ghoulies and ghosties And long-leggedy beasties And things that go bump in the night, Good Lord, deliver us, but come yee with thy horrid fright, to meet with all your klan tonight, let’s feast this eve away! ***

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