Gluten Free Resources Category
My Xmas Gift to You: Get My Brand New Gluten-Free Christmas E-Cookbook FREE in December!!
Posted on December 10, 2015 Leave a Comment

A CHRISTMAS GIFT FROM ME TO YOU After many hours at my computer, I have put together a wonderful little Christmas present made uniquely for my newsletter subscribers! This gift is literally not available on the blog or anywhere else. It is exclusively made for you, and ONLY available in December! >>>>Not a subscriber […]
You Haven’t Missed Out Yet! 5 Days Left of This Year’s Greatest Gluten-Free Giveaway!
Posted on May 19, 2015 10 Comments

Your opportunity to win a whopping 25 gluten-free products from Schär! I am so excited that I’m able to give away a whole bunch of amazing gluten-free products this month! Who doesn’t love a good giveaway, and especially one this awesome! There are TWO lots of 25 gluten-free products worth over worth over €50 up for grabs!! (approx £37 […]
Happy Coeliac awareness Month!! We’re Celebrating with a New Partnership & a HUGE Giveaway!
Posted on May 5, 2015 40 Comments

THIS GIVEAWAY IS NOW CLOSED The winners are: Solene Bourgetel Tina K. Honningsvåg (No money was paid by Schär to The Gluten Free Lifesaver for the opinions expressed in this article.) I have some very exciting news that I’d like to share with you, including a WHOPPING double giveaway, but first I’d like to wish […]
Happy Coeliac Awareness Week Australia! Grab your banner here, Share & Make Aware!
Posted on March 12, 2015 Leave a Comment
It’s that time of year again; our very precious week of paying special attention to coeliac disease. This year, Coeliac Australia asks that we help reduce the time between onset of symptoms and a formal diagnosis.
Want your post to be seen by 100 000 new people?
Posted on January 8, 2015 3 Comments

Then you should pin to one of our awesome Pinterest boards! We are always looking for talented bloggers with a passion for gluten-free lifestyle, to help us fill our very popular boards. If you have a blog that you think deserves some attention, simply request an invite
Happy Birthday Everyone; 2 Years of The Gluten Free Lifesaver, and we’re celebrating with an awesome new look!!
Posted on November 28, 2014 Leave a Comment

It’s been 2 years already! I can’t believe it’s been two whole years since I worked out there wasn’t by far enough quality gluten-free resources in this world, and decided to do something about it. As we celebrate 2 years of The Gluten Free Lifesaver, I can’t help but look back at how far we […]
Can the Paleo Diet fix autoimmune disease?
Posted on November 6, 2014 4 Comments

Written by Nick L. Pfeffer B.EX CEPS (bio at bottom of post) Some claim that the paleolithic diet is the solution to a vast range of ailments; from obesity to cardiovascular disease and diabetes, and even autoimmune disorders. Have they really found the answer?
Happy Coeliac Awareness Week Australia; May this week inspire action!
Posted on March 12, 2014 1 Comment

Tomorrow marks the start of Coeliac Awareness Week here in Australia. I’ve collected some fantastic tips for how you can contribute, and you can select from a bunch of awesome banners to download and use as you please to show your support!
Why Preservatives Are A Killer; Great Food Without Nasties
Posted on January 2, 2014 13 Comments

A goodie but a nastie.. Food glorious food. We want it to smell nice, look good and last long.. but what’s the trade-off for this aesthetic perfection?
How to know Safe from Unsafe Food Colouring
Posted on December 16, 2013 2 Comments

Life in Technicolor to the detriment of our health. Food colours are tricky. Many people, kids and adults, react to colourings, and you shouldn’t let the word “natural” fool you..
Yoga For Digestion – Exercises that relieve bloating and pain
Posted on November 4, 2013 4 Comments

Relieve bloating, wind, stomach pain and poor digestion with these simple exercises!
Want to Mix Your Own Gluten Free Flour? It’s Easy; Use This Great Guide!
Posted on October 14, 2013 2 Comments

I get so many questions about how to mix your own gluten free flour, and most people certainly think it’s a difficult thing to learn.
6 steps to faster healing – Coping with Accidental Gluten Exposure! (Revisited)
Posted on September 19, 2013 13 Comments
You’ve been gluten’ed! -What now?
Happy National Celiac Awareness Day USA!
Posted on September 13, 2013 Leave a Comment
Even though every day should be a celebration of celiac awareness, the official Celiac Awareness Days around the world are possibly the very best opportunity we have to help the world understand more about the disease, and push development in the right direction. Although we all do our bit to raise awareness every day by informing […]
Sydney Expo Recap – What’s New in Gluten Free!
Posted on September 3, 2013 6 Comments
I’m still full! Full of cake, information and fantastic new ideas for the blog! What an experience. It is genuinely hard to describe the joy that filled the room throughout the expo weekend. Coeliacs of all ages with their trolleys in tow, practically throwing themselves at the myriad of choices.
Allergies On The Rise – What Can We Do & How Will It Taste?
Posted on August 21, 2013 6 Comments
I’ve sure learnt first hand how hard it is to find truly coeliac safe gluten free food options that are not just a substitute for something better. I’ve also discovered how incredibly chemical and processed our treats are, and just how many ingredients it seems to take to make a packaged snack. Must it really […]
Awesome post by Amanda: Getting Glutened – The Reality
Posted on July 14, 2013 Leave a Comment
This is info that we can’t say enough times, and the photo literally says more than a thousand words! Getting Glutened: The Reality.
Celiac Disease and Migraines
Posted on March 21, 2013 5 Comments
Useful info and worth checking out! Celiac Disease and Migraines.
A Cool Tool for you! (and giveaways)
Posted on March 20, 2013 6 Comments
I got glutened last week. Again! And again it happened after what seemed like an endless conversation about pitfalls, followed by nodding and quite convincing agreeance. Never the less, somewhere between waitress and chef the message got lost. Why must it be so hard?
A Gluten-Free Baking Cheat Sheet to make life a bit easier!
Posted on January 31, 2013 9 Comments
This cheat sheet makes a great kitchen accessory, so feel free to print, share or pin! Just take a quick look at your cheat sheet whenever you would like to convert a recipe.
Mix Your Own Gluten Free Flour -Learn How With This Easy (and awesome) Guide!
Posted on January 31, 2013 78 Comments
Ever wished you had a little Gluten Free baking genie to turn to in the flour department?
A delightful perspective on a Gluten Free lifestyle!
Posted on January 29, 2013 Leave a Comment
GlutenFreeGus has made an absolutely delightful list of Gluten Free positives! I adore 🙂 Top Ten Reasons To Go Gluten Free.
5 Good Things about Celiac Disease
Posted on January 28, 2013 1 Comment
Thought I’d share this really rather cool post from Amanda at Celiac and Allergy Adventures.
So what’s the trouble with gluten?
Posted on January 22, 2013 6 Comments
So what’s the trouble with gluten?. One page with all you need to know about Gluten and Coeliacs Disease. It’s easily explained, in a handy format and full of great links! Simply click the link above to be redirected to the page.
Pinterest – The Gluten Free Lifesaver’s Community Board
Posted on January 19, 2013 75 Comments
Love Pinterest? -I sure do!
Really? Gluten in regular coffee? Check it out!
Posted on January 7, 2013 Leave a Comment
Could we really be drinking gluten every day? I’m not a fan of spreading fear, and I don’t want you choking on your coffee right now. I do however believe in making information available so that each of us can form our own opinion. And why shouldn’t gluten find its way into my coffee? After all, it does have an uncanny way […]
Coeliac vaccine passes Phase 1 trial – Are you reaching for that donut yet?
Posted on December 29, 2012 2 Comments
(photo credits: http://www.en.wikipedia.org) Could this be the beginning of an easier life for us? Perhaps this is the birth of a long needed commercial interest in our condition? Is this our miracle cure??
Coping with accidental exposure – How to get better faster!
Posted on December 22, 2012 5 Comments
You’ve been gluten’ed! -What now? Isn’t it just the worst feeling? You know it’s coming, you know far too well how it’s gonna pan out, and there’s absolutely nothing you can do to rewind it. The donut’s been eaten and punishment is on it’s way.. Gluten strikes with a hard hand, the effects are inevitable and it really […]
Thumbs up to Glutafin!
Posted on December 16, 2012 3 Comments
(Photo from http://www.glutafin.co.uk) I just want to mention that back in the UK I received a lovely heaping hamper of really rather decent gluten-free products from a company called Glutafin. For no special reason other than being a newly diagnosed coeliac!
Keep a herb garden
Posted on December 13, 2012 Leave a Comment
Keep a herb garden, it’s a very good idea. Sure the watering will drive you crazy, but you can pop out and collect fresh, flavorful herbs at any time for any meal. I use it in hot food, salads, breads, drinks, desserts, decoration, you name it. Not only will herbs lift the flavor of whatever […]
This is what I keep in my car
Posted on December 13, 2012 2 Comments
Every GF needs a good car kit. I think so anyway. My car kit contains the following:
Going somewhere?
Posted on December 13, 2012 Leave a Comment
I’ve fallen in love with Stayfit’s Ez-freeze line of food containers. Fresh food anywhere!
You need one!
Posted on December 13, 2012 6 Comments
Ah the toaster bag, what a brilliant invention! I can now have toast wherever I go.
A Gluten-Free Survival Kit
Posted on December 3, 2012 Leave a Comment
DON’T LET THE WORLD CATCH YOU OUT! I like kits. Anyone who knows me will tell you I’m the kit Queen. Anything that comes in small sizes and that can be organized into compartments; I’m on it.