Gluten Free Resources Category

My Xmas Gift to You: Get My Brand New Gluten-Free Christmas E-Cookbook FREE in December!!

  A CHRISTMAS GIFT FROM ME TO YOU After many hours at my computer, I have put together a wonderful little Christmas present made uniquely for my newsletter subscribers! This gift is literally not available on the blog or anywhere else. It is exclusively made for you, and ONLY available in December! >>>>Not a subscriber […]

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You Haven’t Missed Out Yet! 5 Days Left of This Year’s Greatest Gluten-Free Giveaway!

Your opportunity to win a whopping 25 gluten-free products from Schär! I am so excited that I’m able to give away a whole bunch of amazing gluten-free products this month! Who doesn’t love a good giveaway, and especially one this awesome! There are TWO lots of 25 gluten-free products worth over worth over €50 up for grabs!! (approx £37 […]

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Happy Coeliac awareness Month!! We’re Celebrating with a New Partnership & a HUGE Giveaway!

THIS GIVEAWAY IS NOW CLOSED The winners are: Solene Bourgetel Tina K. Honningsvåg (No money was paid by Schär to The Gluten Free Lifesaver for the opinions expressed in this article.) I have some very exciting news that I’d like to share with you, including a WHOPPING double giveaway, but first I’d like to wish […]

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Happy Coeliac Awareness Week Australia! Grab your banner here, Share & Make Aware!

It’s that time of year again; our very precious week of paying special attention to coeliac disease. This year, Coeliac Australia asks that we help reduce the time between onset of symptoms and a formal diagnosis.

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Want your post to be seen by 100 000 new people?

Then you should pin to one of our awesome Pinterest boards! We are always looking for talented bloggers with a passion for gluten-free lifestyle, to help us fill our very popular boards. If you have a blog that you think deserves some attention, simply request an invite

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Happy Birthday Everyone; 2 Years of The Gluten Free Lifesaver, and we’re celebrating with an awesome new look!!

  It’s been 2 years already! I can’t believe it’s been two whole years since I worked out there wasn’t by far enough quality gluten-free resources in this world, and decided to do something about it. As we celebrate 2 years of The Gluten Free Lifesaver, I can’t help but look back at how far we […]

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Can the Paleo Diet fix autoimmune disease?

Written by Nick L. Pfeffer B.EX CEPS  (bio at bottom of post) Some claim that the paleolithic diet is the solution to a vast range of ailments; from obesity to cardiovascular disease and diabetes, and even autoimmune disorders. Have they really found the answer?

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Happy Coeliac Awareness Week Australia; May this week inspire action!

Tomorrow marks the start of  Coeliac Awareness Week here in Australia. I’ve collected some fantastic tips for how you can contribute, and you can select from a bunch of awesome banners to download and use as you please to show your support!

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Why Preservatives Are A Killer; Great Food Without Nasties

A goodie but a nastie.. Food glorious food. We want it to smell nice, look good and last long.. but what’s the trade-off for this aesthetic perfection?

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How to know Safe from Unsafe Food Colouring

Life in Technicolor to the detriment of our health. Food colours are tricky. Many people, kids and adults, react to colourings, and you shouldn’t let the word “natural” fool you..

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Yoga For Digestion – Exercises that relieve bloating and pain

Relieve bloating, wind, stomach pain and poor digestion with these simple exercises!

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Want to Mix Your Own Gluten Free Flour? It’s Easy; Use This Great Guide!

I get so many questions about how to mix your own gluten free flour, and most people certainly think it’s a difficult thing to learn.

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Happy National Celiac Awareness Day USA!

Even though every day should be a celebration of celiac awareness, the official Celiac Awareness Days around the world are possibly the very best opportunity we have to help the world understand more about the disease, and push development in the right direction. Although we all do our bit to raise awareness every day by informing […]

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Sydney Expo Recap – What’s New in Gluten Free!

I’m still full! Full of cake, information and fantastic new ideas for the blog! What an experience. It is genuinely hard to describe the joy that filled the room throughout the expo weekend. Coeliacs of all ages with their trolleys in tow, practically throwing themselves at the myriad of choices.

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Allergies On The Rise – What Can We Do & How Will It Taste?

I’ve sure learnt first hand how hard it is to find truly coeliac safe gluten free food options that are not just a substitute for something better. I’ve also discovered how incredibly chemical and processed our treats are, and just how many ingredients it seems to take to make a packaged snack. Must it really […]

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Awesome post by Amanda: Getting Glutened – The Reality

This is info that we can’t say enough times, and the photo literally says more than a thousand words! Getting Glutened: The Reality.  

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Celiac Disease and Migraines

Useful info and worth checking out! Celiac Disease and Migraines.

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A Cool Tool for you! (and giveaways)

I got glutened last week. Again! And again it happened after what seemed like an endless conversation about pitfalls, followed by nodding and quite convincing agreeance. Never the less, somewhere between waitress and chef the message got lost. Why must it be so hard?

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A Gluten-Free Baking Cheat Sheet to make life a bit easier!

    This cheat sheet makes a great kitchen accessory, so feel free to print, share or pin! Just take a quick look at your cheat sheet whenever you would like to convert a recipe.

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Mix Your Own Gluten Free Flour -Learn How With This Easy (and awesome) Guide!

Ever wished you had a little Gluten Free baking genie to turn to in the flour department?

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A delightful perspective on a Gluten Free lifestyle!

GlutenFreeGus has made an absolutely delightful list of Gluten Free positives! I adore 🙂 Top Ten Reasons To Go Gluten Free.

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5 Good Things about Celiac Disease

Thought I’d share this really rather cool post from Amanda at Celiac and Allergy Adventures.

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So what’s the trouble with gluten?

So what’s the trouble with gluten?. One page with all you need to know about Gluten and Coeliacs Disease. It’s easily explained, in a handy format and full of great links! Simply click the link above to be redirected to the page.

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Really? Gluten in regular coffee? Check it out!

Could we really be drinking gluten every day? I’m not a fan of spreading fear, and I don’t want you choking on your coffee right now. I do however believe in making information available so that each of us can form our own opinion. And why shouldn’t gluten find its way into my coffee? After all, it does have an uncanny way […]

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Coeliac vaccine passes Phase 1 trial – Are you reaching for that donut yet?

(photo credits: http://www.en.wikipedia.org) Could this be the beginning of an easier life for us? Perhaps this is the birth of a long needed commercial interest in our condition? Is this our miracle cure??

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Coping with accidental exposure – How to get better faster!

You’ve been gluten’ed! -What now? Isn’t it just the worst feeling? You know it’s coming, you know far too well how it’s gonna pan out, and there’s absolutely nothing you can do to rewind it. The donut’s been eaten and punishment is on it’s way.. Gluten strikes with a hard hand, the effects are inevitable and it really […]

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Thumbs up to Glutafin!

(Photo from http://www.glutafin.co.uk) I just want to mention that back in the UK I received a lovely heaping hamper of really rather decent gluten-free products from a company called Glutafin. For no special reason other than being a newly diagnosed coeliac!

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Keep a herb garden

Keep a herb garden, it’s a very good idea. Sure the watering will drive you crazy, but you can pop out and collect fresh, flavorful herbs at any time for any meal. I use it in hot food, salads, breads, drinks, desserts, decoration, you name it. Not only will herbs lift the flavor of whatever […]

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This is what I keep in my car

Every GF needs a good car kit. I think so anyway. My car kit contains the following:

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Going somewhere?

I’ve fallen in love with Stayfit’s Ez-freeze line of food containers. Fresh food anywhere! 

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You need one!

Ah the toaster bag, what a brilliant invention! I can now have toast wherever I go.

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A Gluten-Free Survival Kit

   DON’T LET THE WORLD CATCH YOU OUT! I like kits. Anyone who knows me will tell you I’m the kit Queen. Anything that comes in small sizes and that can be organized into compartments; I’m on it.

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