Archives

Gluten-free spaghetti meatballs with the best tomato-free pasta sauce ever!

gluten-free spaghetti meatballs with the best ever tomato-free pasta sauce! #gluten-free #dairy-free #sugar-free #tomato-free #notomato #italianfood #meatballs

No-tomato, no problem! Growing up (and to this day) my mum’s spaghetti Bolognese is my number one dinner treat. In our family we’ve always had the tradition that we can choose any dinner on our birthday, and my mum will cook it. Where other family members would choose fillét mignon’s and lobster, I choose my […]

Read More

Gluten-free at the outdoor theatre in Regents Park, London

Theatre under the stars Ever since one of our first dates, about 4 years ago, my husband and I have loved the outdoor theatre in Regents Park. It’s a fantastic experience, every time, and makes for a perfect date spot. There really is nothing like watching great acting and gorgeous singing under the stars, with […]

Read More

Why Great Photography Makes a Huge Difference for Food Bloggers! (+ grab your 20% photo course discount!)

Leiths food photography course

Let’s just say it as it is: people come to your food blog for the photos Otherwise, how were they drawn to your blog in the first place? Yes, your recipes are out of this world, and your content is unreal, but what brought your readers in to check out your awesome stuff? The photography. […]

Read More

Cheddar, Walnut and Rosemary Savoy Cabbage au Gratin (Gluten-free)

Rosemary and cheddar cabbage gratin  #glutenfree

This is an incredibly simple and amazingly delicious dish! Did you know that cabbage is one of the most nutritious and least allergy-provoking vegetables around? It’s also a mere myth that cabbage will bloat you and deem you to social seclusion for at least 24 hours after a meal. Not true! You have to boil it […]

Read More

Delicious Gluten-Free Dark Chocolate Tiramisu with Strawberries!

The best gluten-free tiramisu with dark chocolate and strawberries! #glutenfree #dessert #chocolate

Celebrate anything, with a decadent tiramisu! There was an Italian restaurant in my hometown. The kind that has stood tall and busy for decades, without changing one bit of the interior or staff. The same old lady yelling in the kitchen, and the whole family waiting tables. Each their role, and always seemingly too busy. […]

Read More

You Haven’t Missed Out Yet! 5 Days Left of This Year’s Greatest Gluten-Free Giveaway!

HUGE gluten-free giveaway!

Your opportunity to win a whopping 25 gluten-free products from Schär! I am so excited that I’m able to give away a whole bunch of amazing gluten-free products this month! Who doesn’t love a good giveaway, and especially one this awesome! There are TWO lots of 25 gluten-free products worth over worth over €50 up for grabs!! (approx £37 […]

Read More

It’s Pimm’s o’clock! Here are my favourite Pimm’s recipes -with and without alcohol!

The best non-alcoholig virgin Pimm's recipe! #cocktial #mocktail #drink #pimms

Oh yes, it certainly is! The sun has dared battle the seemingly never-ending grey skies of England, and it’s about time we bring out the jugs! Almost as soon as the presents are opened at Christmas, I start looking forward to picnics and Pimm’s in the park. Well, I wouldn’t skip Easter with it’s gorgeous […]

Read More

Happy Coeliac awareness Month!! We’re Celebrating with a New Partnership & a HUGE Giveaway!

HUGE gluten-free giveaway!

THIS GIVEAWAY IS NOW CLOSED The winners are: Solene Bourgetel Tina K. Honningsvåg (No money was paid by Schär to The Gluten Free Lifesaver for the opinions expressed in this article.) I have some very exciting news that I’d like to share with you, including a WHOPPING double giveaway, but first I’d like to wish […]

Read More

Flavourful and Vibrant 10-minute Pad Thai – Fast Food For The Soul!

Super easy quick & delicious Pad Thai with mango

I’m in absolute LOVE with Pad Thai at the moment. I straight out crave it! Forget takeaway; pad thai has become my go-to for lazy movie nights in. It’s fresh, healthy, full of flavour and colour, and with my 10-minute recipe it’s also quick and easy!

Read More

5-Minute Gluten-Free Hot Garlic Ciabatta

5-Minute Gluten-Free Hot Garlic Ciabatta #glutenfree

Super-fast garlic bread! Sometimes I get a craving for a fast, savoury treat, and garlic bread with grilled cheese is an absolute favourite! 

Read More

The Top 10 Best Gluten-Free Quick Places to Eat in London

Top 10 best gluten-free places to eat quick in London!

“Tired of London, tired of life” (quote: Tom Jones) Out-and-about with a hungry fire in your belly is absolutely no problem for a coeliac in London! There’s an outright ocean of choices, and no reason to go hungry. In fact, I’d say it would be hard to compete with London in terms of ease and […]

Read More

Did You Try One of My Recipes? Get Featured on The Gluten Free Lifesaver!

Did you try one of my recipes? Get featured on the blog! #glutenfree

Your creation deserves some attention! So many of you send me wonderful emails telling me stories about when you tried one of my recipes. Be it successes or learning experiences, they are all awesome and worthy of sharing!

Read More

Extra Special Gluten-Free Apple and Pecan Breakfast Pancakes!

The best pancakes I've ever eaten! Gluten-free Apple and Pecan Breakfast Pancakes! #glutenfree #pancake #breakfast

The perfect weekend breakfast treat! There’s something special about lazy weekend breakfasts. They feel worlds away from the fast-paced cereal bowls in a hectic working week, and they have a wonderful way of bringing families together. 

Read More

Deliciously Hot and Sticky Salted Chocolate Fudge Sauce!

Deliciously Hot and Sticky Salted Chocolate Fudge Sauce!

A chocolate sauce that will melt both your ice cream and your will power.. I have a thing for chocolate sauce.. Especially the thick, creamy, sticky kind that makes an abundantly delicious gooey mess out of my dessert. A lick-the spoon-and-scrape-the-bowl kind of sauce. Like this one:

Read More

Top Ten 80’s Hits Made Gluten-Free

Iv’e been listening to a lot of 80’s music lately. It’s been buzzing along in the background as I’ve been working, and last night I started dreaming up gluten-free versions of the songs I kept hearing. Call it a stress reaction, call it an overload of old hits, call it what you want. But the […]

Read More

Gluten-Free “Flours” just for laughs

Coeliacs disease, the new hayfever (..actually, if those were GF they’d cost more than roses)

Read More

Delicious Chocolate Hamper Christmas Giveaway -with no gluten, dairy, sugar, nuts or artificial ingredients!

    My chocolate dreams have come true! I have been introduced to a line of yummy chocolate in 18 varieties and flavours, which are all chocolatey goodness without the nasties! And you can win a whole hamper full of treats too! (giveaway at bottom of post)

Read More

The shocking secret to health and weight loss! Why don’t we know this simple rule?

Easy movements that combat RSI and sedentary lifestyle problems

Written by Nick L. Pfeffer B.EX CEPS (bio at bottom of post) We’re sitting ourselves to DEATH The American Journal of Epidemiology showed that men who sat for six hours or more had a 20% higher death rate than men who sat for 3hrs or less.. But, with 8 hours a day in a job, […]

Read More

Bubblebutt or “thutt”? The office-effect and how to curb it!

Bubblebutt or thutt? The office effect and ho to curb it!

Written by Nick L. O. Pfeffer B.EX CEPS (bio at bottom of post) Thutts galore! I know many of you are in my shoes; you spend hours on end in sedentary jobs, and you find it hard to keep your motivation and energy up to hit the gym after a long day at work. We […]

Read More

Can the Paleo Diet fix autoimmune disease?

Paleo Diet Myths

Written by Nick L. Pfeffer B.EX CEPS  (bio at bottom of post) Some claim that the paleolithic diet is the solution to a vast range of ailments; from obesity to cardiovascular disease and diabetes, and even autoimmune disorders. Have they really found the answer?

Read More

Thick and sticky Salted Caramel Sauce – Easy and Awesome!

The worlds best salted caramel sauce!

Not much tops a deliciously thick and sticky salted caramel sauce; it is the worlds best combo of sweet and salty! My favourite thing is how it hardens ever so slightly on your ice cream, and then melts in your mouth.. yum!! This recipe is to die for, it is just that awesome -and incredibly simple!

Read More

Gluten Free Food Tour Adelaide

Gluten Free Food tour of Adelaide

Adelaide has plenty to offer gluten-free eaters! It is said that one should eat well and travel often. I certainly do both, and I’m not alone.

Read More

Finally our very own Certified Gluten Free Meat Pie – HOT and Ready To Eat!! (Plus a yummy pie giveaway!)

Gluten Free HOT pie!

“I don’t want to spend my life not having good food go into my pie hole. That hole was meant for pies!” -Paula Deen

Read More

Happy Coeliac Awareness Week Australia; May this week inspire action!

Raise Coeliac Awareness - Coeliac Awareness Week 13-20th February

Tomorrow marks the start of  Coeliac Awareness Week here in Australia. I’ve collected some fantastic tips for how you can contribute, and you can select from a bunch of awesome banners to download and use as you please to show your support!

Read More

A coeliac grief..

.. At that point I wish they literally would have to eat their words! :)

  If only I could make them eat their words! ;)

Read More

DOES MUSIC MAKE YOU TRAIN HARDER?

Does Music Make You Train Harder?

When you enter any gym or workout facility around the world you’ll probably notice the loud music that’s playing over speakers right away. Music is so common in places where people regularly work out, that a silent gym would likely feel pretty strange. While most people just think music is there to cover the sounds […]

Read More

Gluten Free Fresh Pasta; Yes, you can buy it in the shops!

Nothing beats fresh pasta. However fantastic the dry stuff is, it just doesn’t come close.

Read More

Vegan, Low FODMAP, Failsafe and Gluten Free alternative to Honey!

photo credit: amanderings

Erykah Badu once said that “Honey isn’t really that good for you” …and if you are vegan, low FODMAP, allergic, on a Failsafe diet, macrobiotic diet or simply under the age of 12 months, Ms. Badu is quite right. Honey has a lot of health benefits, but as with every other food, these benefits are […]

Read More

This one goes out to the know-it-alls..

gluten-free giggles

Buy their opinions; buy their lives!     

Read More

Red Velvet Chocolate Mud Cake Bonanza; Gluten-Free, Dairy-Free, and Super Quick!

red velvet chocolate mud cake bonanza: gluten-free

I love cake! Then again, who doesn’t love a tall, creamy, fluffy and decadent piece of heaven? If you’d care to join me, I’ll share with you my latest invention; the Red Velvet Chocolate Mud Cake! This post contains both a recipe and a review. You can opt to use pre-mixes for this cake, or […]

Read More

It’s an inside story..

Gluten Free Giggles (photo: Pinterest)

  Gluten-Free Giggles (image source)

Read More

A collection of FANTASTIC fun Gluten-Free Christmas Stories!

Sprue Stories: The Christmas Edition

In the midst of Christmas’ cross-contamination frenzy and gluten-laden temptations, Molly from “Sprue Story” puts a wonderfully humorous gluten-free twist on the old classics. I absolutely adore her creativity and talent! Please enjoy: Sprue Stories: The Christmas Edition.

Read More

The Very Best Gluten Free Gingerbread Cookies! (dairy-free & egg-free option)

The Very Best Gluten-Free Gingerbread Cookies! Scandinavian recipe with dairy-free and egg-free recipe options! #glutenfree #christmas #dairyfree #vegan #cookies

No Christmas without gingerbread..  ..and a really truly great recipe is a must! Gingerbread really is the flavour of the season. Shops are full of it, cafe’s are full of it, even your favourite coffee’s full of it these days.  If you don’t mind I’d like to strip it back to basics. Back to my grandmas […]

Read More

Checkerboard Snow Cake For Christmas – Gluten and Dairy-Free with Natural Colours

snow.cake.15.smaller.w.logo

Let it snow, let it snow… I love making checkerboard cakes. They look impressive but are so easy! This Snow Cake is absolutely delicious with its lemon, coconut, vanilla combo, and white chocolate flowing over the citrusy butter cream frosting! Try it, you can’t go wrong. Or can you…

Read More

Peppernuts – A yummy gluten free take on gingerbread!

Pfeffernuts!

We call them “Peppernøtter” which means peppernuts. They contain pepper and they’re shaped like nuts, so why not.

Read More

Watch me build a Gluten Free Gingerbread House (and we’re giving one away!)

Christmas is all about giving, and we sure are in the giving spirit here at The Gluten Free Lifesaver this December!

Read More

Gluten-Free Hansel & Gretel..

(image source)

 Everyone’s adapting to their coeliac audience these days..  (image source)

Read More

The Gluten Free Lifesaver’s 1 Year Anniversary Jumbo Giveaway!!

Thank Heavens – The Gluten Free Lifesaver is 1 year this December, and we’re celebrating by giving away a JUMBO box full of Gluten Free Goodies to our fantastic followers!

Read More

Dramatic parents..

  What are your thoughts on school regulations for common allergy foods?  

Read More

A Very Very Chocolate and Creamy Caramel Moment..

If there’s no chocolate in heaven, I’m not going!

Read More

..Buns of steel?

Gluten Free Giggles on The Gluten Free Lifesaver every Wednesday

  Can I have both? (image from Two Silly Sisters’ Facebook page)

Read More

A Breathtaking Australian Storm..

Beautiful skies after the hailstorm - Gold Coast 18.11.2013

  How amazing is mother nature! I don’t normally post on Tuesdays (because I’m busy putting together awesome Wednesday and Thursday posts for you), but something just happened that compelled me to throw a few words out there today!

Read More

Yes please!

hey girl gluten free Ryan Gosling

Oh Mr Gosling, you shouldn’t have <3 <3 <3

Read More

Follow

Get every new post delivered to your Inbox.

Join 15,213 other followers